PROTEINHOUSE - HEALTHY MENU - HEALTH FOOD RESTAURANT - PROTEIN SHAKES (2024)

Table of Contents

Breakfast Sandwich Muscle Boy PH Hash PH Chicken Quesadilla PH Greek Yogurt Loaded Oatmeal Super Bird Omelette SHRDD Veggie Omelette PH Breakfast Burrito PH Avocado Toast PH Loaded Pancakes PH Protein Pancake Combo Chocolate Monster Pancakes South Beach Pancakes PB & J Pancakes Sweet Treat Mayra's Vegan Protein Pancakes PH Chopped Berry Lovers Chicken Caesar SHRDD Vegan Mixed Salad Cajun BBQ Bowl Teriyaki Southwest Greek El Jefe The General Thai Monster The Sexy Boss Omega 3 Plant Power Bowl PH Burger Muscle Builder GFB Aloha BBQ Turkey Portobello Sandwich Salmon Burger* PH Vegan Burger LR Steak Burrito BBQ Bison Cheesesteak Spicy Thai Chicken Chicken Caesar Mediterranean Salmon Wrap Power Wrap PH Vegan Wrap PH Tropical Açaí Berry Blast Açaí Coconut Açaí Nutty Butter PH Tropical Açaí Berry Blast Açaí Coconut Açaí Nutty Butter Muscle Freak Swole Man Green Beast Chocolate PB Crush Peanut Butter Dream Ms Skinny Tropical Tease PB & J Apple Butter Hulk Magic Mango Peanut Butter Cookie Dough Green Monster Detox Gut Healing Anti-Inflammatory Orange Juice Snickers Peppermint Mocha Matcha Green Tea Latte Cookies & Cream Caramel Macchiato Mocha Loca Vanilla Gorilla Peanut Butter Protein Balls White Chocolate Macadamia Protein Cookie Vegan Sweet Potato Brownie Protein Frozen Yogurt Burning Man Shot Titan Shot FAQs References

Breakfast Sandwich

4 Egg Whites^*, Turkey Bacon, Cheddar. Served on Ezekiel English Muffin with Side of Fruit.

(372 cal / 30 protein, 36 carbs, 11 fat)
Muscle Boy

Certified Angus Beef^® Steak^*, 6 Egg Whites^*, Sweet Potato Wedges. Served with an Ezekiel English Muffin

(693 cal / 65 protein, 83 carbs, 10 fat)
PH Hash

Grass-Fed Bison^*, 6 Egg Whites^*, Sweet Potato Wedges, Celery, Red Peppers, Red and Green Onions.

(625 cal / 45 protein, 53 carbs, 25 fat)

GF
PH Chicken Quesadilla

Grilled Chicken (ABF), Mozzarella, Cilantro, Black Bean Salsa. Served on Whole Wheat Tortilla with Side of Fruit.

(840 cal / 72 protein, 80 carbs, 25 fat)
PH Greek Yogurt

Greek Yogurt. Topped with Organic Gluten-Free Granola, Banana, Blueberries, Strawberries, Organic Honey.

(533 cal / 11 protein, 81 carbs, 19 fat)

$8
Loaded Oatmeal

Oatmeal, Banana, Cranberries, Pecans, Flax and Chia Seeds.

(411 cal / 8 protein, 55 carbs, 19 fat)

GF

$6
Super Bird Omelette

6 Egg Whites^*, Turkey Patty (ABF), Cottage Cheese, Tomatoes, Cilantro. Served with Side of Fruit.

(257 cal / 39 protein, 8 carbs, 7 fat)

GF

$11
SHRDD Veggie Omelette

6 Egg Whites^*, Avocado, Broccoli, Asparagus, Zucchini, Mushrooms, Tomatoes, Spinach, Red Peppers, Red Onions. Served with Side of Fruit.

(211 cal / 23 protein, 17 carbs, 7 fat)

GF

$11
PH Breakfast Burrito

Grilled Chicken (ABF), Turkey Bacon Bits, 4 Egg Whites^*, Cheddar, Onion, Avocado, Black Beans, Cilantro, Red Peppers, Tomatoes. Served on Whole Wheat Tortilla with Side of Fruit.

Available with Gluten-Free Tortilla.
(957 cal / 80 protein, 71 carbs, 38 fat)

$12
PH Avocado Toast

Toasted Open-Face Organic Ezekiel Muffin. Topped with smashed whole Avocado, Organic Egg, Turkey Bacon, and Cilantro.

(567 cal / 26 protein, 43 carbs, 34 fat)

$11

PH Loaded Pancakes

Scratch-Made Protein Pancakes. Topped with Coconut Flakes and your choice of fruit: Banana, Coconut, Blueberries, Strawberries or all together.

(467 cal / 26 protein, 70 carbs, 9 fat)

$11
PH Protein Pancake Combo

Scratch-Made Protein Pancakes layered with 6 Egg Whites. Topped with one Strawberry.

(438 cal / 44 protein, 47 carbs, 6 fat)

$11
Chocolate Monster Pancakes

Scratch-Made Protein Pancakes infused with Dark Chocolate Chips. Topped with Banana, Walnuts and Sugar-Free Chocolate Protein Sauce.

(758 cal / 46 protein, 82 carbs, 29 fat)

$11
South Beach Pancakes

Vanilla Whey, Cottage Cheese, Oatmeal, Egg Whites, Banana, Cinnamon blended and cooked Pancake style. Topped with one Strawberry.

(475 cal / 54 protein, 48 carbs, 6 fat

GF

$11
PB & J Pancakes

Scratch-Made Protein Pancakes. Topped with Peanut Butter, Banana and Homemade Sugar-Free Jelly.

(641 cal / 30 protein, 84 carbs, 20 fat)

$11
Sweet Treat

Scratch-Made Protein Pancakes. Topped with Vegan Vanilla Ice Cream and Sugar-Free Chocolate Protein Sauce.

(450 cal / 28 protein, 70 carbs, 6 fat)

$11
Mayra's Vegan Protein Pancakes

Housemade Vegan Pancakes. Topped with Blueberries, Strawberries, Banana and Coconut Flakes.

(531 cal / 5 protein, 49 carbs, 36 fat)

V

$12

PH Chopped

Certified Angus Beef^® Steak^*, Turkey Bacon Bits, Organic Hard Boiled Egg, Blue Cheese, Avocado, Tomatoes, Romaine Lettuce, Housemade Balsamic Vinaigrette.

(626 cal / 51 protein, 15 carbs, 41 fat)

$13
Berry Lovers

Grilled Chicken (ABF), Blue Cheese, Cucumbers, Green Onions, Strawberries, Spring Mix, Blueberries, Raspberries, Housemade Balsamic Vinaigrette.

(504 cal / 46 protein, 29 carbs, 24 fat)

$12
Chicken Caesar

Grilled Chicken (ABF), Parmesan Cheese, Romaine Lettuce, Sunflower Seeds, Croutons, Caesar Dressing.

(690 cal / 57 protein, 25 carbs, 42 fat)

$12
SHRDD

Grilled Chicken (ABF), Organic Hard Boiled Egg, Avocado, Cherry Tomatoes, Cucumbers, Peas, Spinach, Spring Mix, Quinoa, Housemade Balsamic Vinaigrette.

(486 cal / 46 protein, 26 carbs, 23 fat)

GF

$12
Vegan Mixed Salad

Grilled Portobello Mushroom, Avocado, Cherry Tomatoes, Chickpeas, Spring Mix, Quinoa, Cranberries, Housemade Balsamic Vinaigrette.
See Also
18 high-protein breakfast recipes to try

(455 cal / 11 protein, 62 carbs, 20 fat)

GFV

$11

Cajun BBQ Bowl

Grilled Chicken (ABF), Broccoli, Red Peppers, Red Onions, Green Onions, Housemade BBQ Sauce.

(541 cal / 46 protein, 73 carbs, 7 fat)

GF

$11
Teriyaki

Grilled Sustainable and Responsibly Sourced Salmon^*, Pineapple, Carrots, Celery, Spinach, Red Onions, Housemade Teriyaki Sauce.

(573 cal / 40 protein, 56 carbs, 20 fat)

GF

$12
Southwest

Certified Angus Beef^® Steak^*, Cheddar, Avocado, Tomatoes, Red Peppers, Black Bean Salsa.

(737 cal / 52 protein, 66 carbs, 28 fat)

GF

$12
Greek

Turkey Patty (ABF), Feta Cheese, Hummus, Cucumbers, Tomatoes, Black Olives, Red Onions.

(645 cal / 39 protein, 58 carbs, 27 fat)

GF

$11
El Jefe

Turkey Patty (ABF), Grass-Fed Bison^*, Pineapple, Broccoli, Red Peppers, Red Onions.

(738 cal / 69 protein, 65 carbs, 21 fat)

GF

$16
The General

Grass-Fed Bison^*, Avocado, Asparagus, Broccoli, Tomatoes, Red Peppers.

(526 cal / 40 protein, 55 carbs, 17 fat)

GF

$13
Thai Monster

Grilled Chicken (ABF), Certified Angus Beef^® Steak^*, Asparagus, Broccoli, Green Onions, Peanuts, Housemade Spicy Thai Peanut Sauce.

(733 cal | 80 protein, 50 carb, 22 fat)

GF

$15
The Sexy

Sustainable and Responsibly Sourced Salmon^*, Avocado, Asparagus, Zucchini, Tomatoes, Mushrooms, Broccoli, Spinach, Red Peppers, Red Onions, Cilantro Lime Vinaigrette.

(642 cal / 47 protein, 53 carbs, 28 fat)

GF

$13
Boss

2 Grass-Fed Bison Patties^*, Grilled Sweet Potato Wedges, Red Peppers, Red Onions, Jalapeños, Green Onions.

(668 cal / 71 protein, 55 carbs, 17 fat)

GF

$17
Omega 3

Sustainable and Responsibly Sourced Salmon^*, Healing Turmeric Rice, Persian Cucumber Salad. Topped with Avocado, Flax Seeds, Chia Seeds and Chimichurri Sauce.

(568 cal / 38 protein, 63 carb 19 fat)

$17
Plant Power Bowl

Organic Tofu, Grilled Portobello Mushroom, Sweet Potatoes, Quinoa, Red Peppers, Broccoli, Cauliflower, Black Beans, Chickpeas, Red Onions, Minced Garlic, Red Pepper Flakes, Sriracha Sauce.

(541 cal / 26 protein, 70 carbs, 17 fat)

GFV

$12

Available in:
Brioche Bun Gluten-Free Bun Romaine Lettuce No Bun

PH Burger

Grass-Fed Bison Patty^*, 3 Egg Whites^*, Cheddar, Lettuce, Tomato.

(578 cal / 54 protein, 44 carbs, 20 fat)

$13
Muscle Builder

2 Grass-Fed Bison Patties^*, Turkey Bacon, Cheddar, Caramelized Onions.

(822 cal / 84 protein, 48 carbs, 33 fat)

$17
GFB

100% Grass-Fed and Grass-Finished 8 oz Beef Patty^*, Pickles, Caramelized Onions, Cheddar Cheese, and PH Special Sauce.

(944 cal / 63 protein, 69 carbs, 48 fat)

$17
Aloha

100% Grass-Fed and Grass-Finished 8 oz Beef Patty^*, Pineapple, Lettuce, Red Onions, Housemade Teriyaki Sauce.

(776 cal / 59 protein, 70 carbs, 30 fat)

$11
BBQ Turkey

Turkey Patty (ABF), Turkey Bacon, Cheddar, Mushrooms, Red Peppers, Red Onions, Housemade BBQ Sauce.

(662 cal / 52 protein, 55 carbs, 26 fat)

$12
Portobello Sandwich

Grilled Chicken (ABF), Tomato, Spinach, Red Onions with Housemade Balsamic Vinaigrette in between 2 Portobello Mushroom Caps.

(264 cal / 44 protein, 13 carbs, 5 fat)

GF

$13
Salmon Burger*

Grilled Sustainable and Responsibly Sourced Salmon^*, Avocado, Spinach, Tomato, Red Onions, Agave Mustard.

(653 cal / 43 protein, 55 carbs, 28 fat)

$12
PH Vegan Burger

IMPOSSIBLE^™ Burger, Vegan Cheese, Spinach, Tomato, Red Onions, Vegan Housemade Thousand Island Dressing.

(564 cal / 30 protein, 52 carbs, 28 fat)

VGV

$11

Available in:
Whole Wheat Tortilla Gluten-Free Tortilla

LR Steak Burrito

Certified Angus Beef^® Steak^*, 6 Egg Whites*, Cheddar, Avocado.

(891 cal / 76 protein, 60 carbs, 40 fat)

$12
BBQ Bison Cheesesteak

Grass-Fed Bison^*, Cheddar, Mushrooms, Red Peppers, Red Onions, Housemade BBQ Sauce.

(758 cal / 54 protein, 70 carbs, 30 fat)

$12
Spicy Thai Chicken

Grilled Chicken (ABF), Carrots, Cucumbers, Lettuce, Red Onions, Basil, Mint, Housemade Spicy Thai Peanut Sauce.

(598 cal / 50 protein, 67 carbs, 15 fat)

$12
Chicken Caesar

Grilled Chicken (ABF), Parmesan Cheese, Lettuce, Sunflower Seeds, Croutons, Light Caesar Dressing.

(1003 cal / 66 protein, 75 carbs, 49 fat)

$12
Mediterranean

Turkey Patty (ABF), Feta Cheese, Hummus, Avocado, Cucumbers, Tomatoes.

(699 cal / 20 protein, 67 carbs, 40 fat)

$12
Salmon Wrap

Sustainable and Responsibly Sourced Salmon^*, Avocado, Tomatoes, Spinach, Red Onions, Agave Mustard.

(734 cal | 46 protein, 67 carb, 32 fat)

$12
Power Wrap

Organic Tofu, Hummus, Cherry Tomatoes, Mushrooms, Red Peppers, Spinach, Garlic, Housemade Spicy Thai Peanut Sauce.

(590 cal / 26 protein, 75 carbs, 22 fat)

V

$11
PH Vegan Wrap

IMPOSSIBLE^™ Burger, Tomatoes, Red Onions, Spinach, Vegan Cheese, Vegan Housemade Thousand Island Dressing.

(800 cal / 23 protein, 94 carbs, 37 fat)

GFV

$12

PH Tropical Açaí

Base: Organic Unsweetened Açaí, Vanilla Whey, Pineapple, Banana. On Top: Banana, Unsweetened Coconut Flakes, Organic Gluten-Free Granola, Flax Seeds.

(952 cal / 40 protein, 113 carbs, 40 fat)

$8 – $10
Berry Blast

Base: Organic Unsweetened Açaí, Vanilla Whey, Banana, Blueberries, Strawberries, Apple Juice. On Top: Blueberries, Banana, Strawberries, Organic Gluten-Free Granola, Flax Seeds.

(816 cal / 39 protein, 107 carbs, 27 fat)

$8 – $10
Açaí Coconut

Base: Organic Unsweetened Açaí, Vanilla Whey, Coconut Milk, Dates, Banana. On Top: Organic, GF Granola, Unsweetened Coconut Flakes, Organic Honey, Flax Seeds.

(830 cal / 12 protein, 83 carbs, 52 fat)

$8 – $10
Açaí Nutty Butter

Base: Organic Unsweetened Açaí, Chocolate Whey, Almond Milk, Blueberries, Cacao, Banana. On Top: Organic, Gluten-Free Granola, Unsweetened Coconut Flakes, Walnuts, Peanut Butter, Organic Honey, Flax Seeds.

(1230 cal / 46 protein, 101 carbs, 78 fat)

$8 – $10

PH Tropical Açaí

Organic Unsweetened Açaí, Vanilla Whey, Pineapple Juice, Banana.

(450 cal / 28 protein, 47 carbs, 18 fat)

$8 – $10
Berry Blast

Organic Unsweetened Açaí, Vanilla Whey, Apple Juice, Blueberries, Strawberries, Banana.

(343 cal / 28 protein, 39 carbs, 9 fat)

$8 – $10
Açaí Coconut

Organic Unsweetened Açaí, Vanilla Whey, Coconut Milk, Coconut Water, Unsweetened Coconut Flakes, Banana, Dates, Organic Honey.

(560 cal / 29 protein, 56 carbs, 24 fat)

$8 – $10
Açaí Nutty Butter

Organic Unsweetened Açaí, Chocolate Whey, Almond Milk, Peanut Butter, Blueberries, Banana, Cacao, Organic Honey.

(726 cal / 41 protein, 43 carbs, 46 fat)

$8 – $10

Muscle Freak

2 Scoops Chocolate Whey, Almond Milk, Banana, Coconut, Dark Chocolate Chips, Almond Butter, Flax Oil.

(619 cal / 56 protein, 40 carbs, 28 fat)

$8
Swole Man

2 Scoops Vanilla Whey, Banana, Orange, Orange Karbolyn, Creatine, Coconut.

(566 cal / 52 protein, 76 carbs, 6 fat)

$8
Green Beast

Vanilla Whey, Almond Milk, Pear, Agave, Kale, Spinach, Almond Butter, MCT Coconut Oil.

(381 cal / 33 protein, 35 carbs, 15 fat)

$8
Chocolate PB Crush

Chocolate Whey, Almond Milk, Banana, Peanut Butter, Organic Vegan Vanilla Ice Cream.

(608 cal / 41 protein, 63 carbs, 25 fat)

$8
Peanut Butter Dream

Vanilla Whey, Organic Milk, Banana, Peanut Butter, Organic Vegan Vanilla Ice Cream.

(650 cal / 47 protein, 73 carbs, 22 fat)

$8
Ms Skinny

Vanilla Whey, Pineapple, Strawberries, Coconut Milk.

(395 cal / 26 protein, 34 carbs, 19 fat)

$8
Tropical Tease

Vanilla Whey, Coconut Milk, Pineapple, Banana, Organic Vegan Vanilla Ice Cream.

(517 cal / 28 protein, 55 carbs, 19 fat)

$8
PB & J

Vanilla Whey, Organic Milk, Oatmeal, Banana, Strawberries, Peanut Butter, Organic Vegan Vanilla Ice Cream, Homemade Sugar-Free Jelly.

(527 cal / 42 protein, 55 carbs, 17 fat)

$8
Apple Butter

Vanilla Whey, Apple Juice, Banana, Cinnamon, Almond Butter, Organic Vegan Vanilla Ice Cream, Sugar-Free Caramel Sauce.

(463 cal / 31 protein, 54 carbs, 12 fat)

$8
Hulk

Vanilla Whey, Coconut Water, Banana, Spinach, Dates, Cinnamon, Almond Butter.

(393 cal / 30 protein, 48 carbs, 10 fat)

$8
Magic Mango

Vanilla Whey, Coconut Milk, Orange Juice, Mango, Banana, Avocado, Organic Honey.

(548 cal / 30 protein, 70 carbs, 18 fat)

$8
Peanut Butter Cookie Dough

Vanilla Whey, Vanilla Extract, Almond Milk, Peanut Butter, Gluten-Free Oats, Dates, Coconut, Organic Honey, Sea Salt.

(650 cal / 40 protein, 70 carbs, 27 fat)

$8

Green Monster

Spinach, Kale, Cucumber, Pineapple, Honeydew, Ginger, Lime, Coconut Water.

(198 cal / 6 protein, 45 carbs, 1 fat)

$7 – $9
Detox

Beets, Kale, Cabbage, Broccoli, Carrots, Spinach, Apple, Ginger.

(299 cal / 6 protein, 72 carbs, 2 fat)

$7 – $9
Gut Healing

Carrots, Apple, Oranges, Lemon, Celery, Ginger, Turmeric, Cayenne, Black Pepper.

(315 cal / 4 protein, 78 carbs, 1 fat)

$7 – $9
Anti-Inflammatory

Celery, Cucumber, Pineapple, Green Apple, Spinach, Lemon, Ginger.

(175 cal / 4 protein, 41 carbs, 1 fat)

$7 – $9
Orange Juice

Fresh squeezed Orange Juice.

(234 cal / 4 protein, 54 carbs, 1 fat)

$7 – $9

Snickers

Hazelnut, Chocolate, Caramel

(447 cal | 3 protein, 75 carb, 15 fat w/ Almond)

$4 – $6
Peppermint Mocha

Chocolate and Peppermint

(372 cal | 3 protein, 68 carb, 11 fat w/ Almond)

$4 – $6
Matcha Green Tea Latte

Matcha Green Tea and Vanilla

(245 cal | 5 protein, 33 carb, 11 fat w/ Almond)

$4 – $6
Cookies & Cream

White Chocolate, Vanilla, Dark Chocolate

(417 cal | 6 protein, 71 carb, 12 fat w/ Almond)

$4 – $6
Caramel Macchiato

Caramel and Vanilla

(395 cal | 3 protein, 71 carb, 17 fat w/ Almond)

$4 – $6

Mocha Loca

Chocolate Whey, Almond Milk, Espresso, Organic Chagaccino.

(194 cal / 26 protein, 12 carbs, 5 fat)

$8
Vanilla Gorilla

Vanilla Whey, Almond Milk, Espresso, Organic Chagaccino.

(190 cal / 26 protein, 11 carbs, 4 fat)

$8

Peanut Butter Protein Balls

(360 cal / 20 protein, 13 carbs, 26 fat) per Protein Ball

GF

$4
White Chocolate Macadamia Protein Cookie

(352 cal / 15 protein, 27 carb, 18 fat) per Cookie.

GF

$4
Vegan Sweet Potato Brownie

(427 cal / 10 protein, 47 carbs, 22 fat) per Brownie

GFV

$4
Protein Frozen Yogurt

(180 cal / 6 protein, 40 carb, 0 fat)

GF

$5
- Burning Man Shot
  
  Lemon, Ginger, Cayenne
  
  (36 cal / 0 protein, 9 carbs, 0 fat)
  
  GF
  
  $4
- Titan Shot
  
  Turmeric, Ginger, Orange, Organic Honey, Black Pepper, Apple Cider Vinegar.
  
  (128 cal / 1 protein, 31 carbs, 1 fat)
  
  GF
  
  $4

PROTEINHOUSE - HEALTHY MENU - HEALTH FOOD RESTAURANT - PROTEIN SHAKES (2024)

FAQs

What is the healthiest protein shake to take? ›

While any kind of protein powder is a healthy, affordable and convenient addition to your diet, whey protein, a byproduct of strained milk, stands out. It has a more concentrated amount of the amino acid leucine than plant proteins like soy.

Tell Me More ›

Is it OK to replace food with protein shakes? ›

Replacing meals with protein shakes may help you lower your daily calories, which can help you lose weight. But in time you'll need to start eating solid food again. Eating solid food may cause excess weight to return if you don't make smart food choices.

Do nutritionist recommend protein shakes? ›

Protein shakes, when part of a balanced diet, can be a healthy way to help you make sure you're consuming enough protein, which boosts muscle mass and contributes to weight maintenance. Eating enough protein can help you feel full, a feeling known as satiety, according to research.

Keep Reading ›

Who is the owner of Protein House? ›

Founded in 2012 by Andrew Bick and Larissa Reis, PROTEINHOUSE was created with quickly expanding fitnes and health conscious community in mind.

Learn More Now ›

What is the number 1 healthiest protein? ›

1. Salmon. “Animal protein sources are the most bioavailable, meaning they have the best absorption and a more complete amino acid profile than plant sources,” says Papanos. She recommends salmon, noting that it also provides other important nutrients, such as omega-3 fatty acids, which can enhance heart health.

Discover More Details ›

Is it better to eat protein or drink protein shakes? ›

“Getting protein from foods has the benefit that other essential nutrients will also be provided and a healthy eating pattern encouraged,” she says, adding that many shakes contain hidden additives. “Protein supplements are typically based on whey from milk, but other proteins, such as soy, pea or egg, are used, too.

Know More ›

What is the healthiest meal replacement shake? ›

Our picks for the best meal replacement shake

Best for men: Instant Knockout Complete Meal Replacement.
Best for weight loss: Ora Organic So Lean & So Clean.
Best for women: SunWarrior Lean Superfood Shake.
Best keto: OWYN High Protein Complete Nutrition Shake.
Best organic: Orgain Organic Nutrition Shake.

More items...

Jun 27, 2024

Find Out More ›

How much protein should I eat to lose weight? ›

If you're trying to lose weight, shoot for 68-82 grams of protein per day. Matt says to split your daily protein intake between your three daily meals.

Do doctors recommend protein shakes? ›

But be careful: a scoop of chocolate or vanilla protein powder can harbor health risks. "I don't recommend using protein powders except in a few instances, and only with supervision," says registered dietitian Kathy McManus, director of the Department of Nutrition at Harvard-affiliated Brigham and Women's Hospital.

Who is the protein factory? ›

Ribosomes are cell organelles that function in the synthesis of proteins. They are present on the surface of rough endoplasmic reticulum. They produce proteins from amino acids by a process called protein synthesis. Therefore, ribosomes are called protein factories as they synthesize proteins.

See Details ›

Who is the parent company of Simplyprotein? ›

WELLNESS NATURAL INC., OWNER OF SIMPLYPROTEIN®, EARNS B CORP™ CERTIFICATION.

Read On ›

Who is the owner of Mary Jay? ›

Mary Kay Inc. is an American privately owned multi-level marketing company. Mary Kay is based in Addison, Texas. The company was founded by Mary Kay Ash in 1963. Richard Rogers, Ash's son, is the chairman, and Ryan Rogers, Ash's grandson, was named CEO in 2022.

Read On ›

What is the healthiest protein to use? ›

Proteins that come from animal sources, such as meat, eggs, and milk, as well as soy and quinoa, are called complete proteins. This means they contain all the essential amino acids the body needs and are the highest-quality protein sources. You can also get essential amino acids from plant-based foods.

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Is it safe to have a protein shake Everyday? ›

It is safe to drink protein shakes every day, but be sure to obtain the majority of your protein and other foods from whole food sources. Without whole food sources, you'll be missing out on other valuable nutrients that are vital for health and supporting your workout performance and recovery.

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Which protein is better for weight loss? ›

The Best Protein for Weight Loss

Unlike animal-based proteins, beans offer a winning combination of protein and fiber to help with satiety and promote weight management. In fact, people who regularly eat beans are more likely to manage their weight.

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