Gluten-Free Sausage Balls - The Defined Dish Recipes (2024)

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Sausage balls. Have you ever heard of them?

Gluten-Free Sausage Balls - The Defined Dish Recipes (1)

If you are from the South, there is a strong chance you have and grew up eating them around the holidays and at any potluck. Personally, I grew up eating them at my best friend Lindy’s house. Her dad, Coach Davis, was also one of my track coaches in high school. He would always make us his famous “sausage balls” when we went over to their house for breakfast and I could still eat a whole batch of them myself.

I’m not certain of Coach Davis’s exact recipe (so if you’re reading this Coach, don’t get angry) but I am pretty sure it contained the following ingredients: Bisquick, pork sausage, milk and cheese. There were likely a few other ingredients in there, but from my food-loving memory, that’s how Coach made them and they were absolutely delicious.

Gluten-Free Sausage Balls - The Defined Dish Recipes (2)

Because this recipe was a childhood favorite of mine, I wanted to recreate it using healthier, cleaner ingredients for my kiddos and I had some fun throughout the process! While these Gluten-Free Sausage Balls aren’t paleo or Whole30, as I am pretty sure if I even tried to make them Whole30 they’d be considered SWYPO and against the rules. Plus, when I did try to make them using paleo flours, they got way too dense and just didn’t taste quite right. Recreating them as healthy as possible, while still keeping their true flavors that I grew up eating, was important to me so I ended up choosing (after countless attempts) Bob’s Red Mill 1:1 Gluten-Free Flour and I am so happy with how they turned out. I highly recommend making these at the beginning of the week to have a grab-and-go breakfast or even as a make-ahead appetizer or side dish for a Thanksgiving or holiday party coming up.

For a dairy-free and gluten-free version, these Gluten-Free Sausage Balls are truly fantastic! The flavors brought back so many fond memories of my childhood friends and spending time with their families. I was so lucky to have friends with families that were so kind and generous to me growing up! I hope these bring back similar memories for those who grew up eating them as well.

For another gluten-free breakfast idea, try my Gluten-Free Ham and Cheese Quiche!

Gluten-Free Sausage Balls - The Defined Dish Recipes (3)

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Ingredients

  • 1 1/4 cups Bob's Red Mill 1 to 1 Gluten-Free Flour
  • 2 tsp baking powder
  • 1/2 tsp baking soda
  • 2 tbsp nutritional yeast (you can sub 1/4 cup shredded cheddar cheese)
  • 1.5 tsp kosher salt
  • 1 tsp fresh thyme leaves, finely chopped about 5 sprigs
  • 4 tbsp ghee (melted and cooled slightly) (to keep Dairy Free, sub vegan butter)
  • 1 lb bulk pork breakfast sausage
  • 1 large egg, whisked
  • 1/2 cup nutpods original dairy-free creamer (you can sub whole milk here)
  • 1 tsp dijon mustard

Instructions

  • Preheat oven to 400 degrees and line a baking sheet with parchment paper.

  • In a large mixing bowl, combine the gluten-free baking flour, baking powder, salt, nutritional yeast, baking soda, thyme and melted ghee. Stir until it turns into a crumbly, dough-like texture.

  • Using your hands, add the pork sausage into the bowl by breaking into smaller pieces. Continue to use your hands to work the pork into the flour mixture until evenly combined.

  • In a small bowl, whisk together the egg, creamer and dijon until well combined. Pour into the sausage mixture. Using the back of a fork, work the contents in the bowl (by stirring and mashing) until they are well combined.

  • Using a small cookie scoop (about 1 tbsp) drop sausage ball mixture onto the prepared baking sheet. Using damp hands, go back through and roll into balls.

  • Place in the preheated oven and cook until the pork is cooked through, about 15 minutes.

  • Remove from oven and enjoy!

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Author: Alex Snodgrass

Servings: 4 people

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Appetizers Breakfast Gluten-Free Recipes Thanksgiving Central

Welcome! I’m Alex.

I’m a food lover sharing healthy, simple, delicious, recipes from my kitchen to yours. Here you’ll find lots of Whole30, lots of healthy, and a little indulgence here and there because…it’s all about balance y’all!

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Gluten-Free Sausage Balls - The Defined Dish Recipes (2024)

FAQs

Why do my sausage balls flatten out? ›

Why do my sausage balls flatten out? The mixture may be too wet or not well-chilled before baking. Add a bit more baking mix or flour if it's too wet. Additionally, refrigerate the balls at least 30 minutes before baking to help them hold their shape.

Is Bob Evans sausage gluten free? ›

Bob Evans. The Bob Evans restaurant chain also makes products for sale in grocery stores, including seven different roll sausage varieties. None of the products have gluten-related claims, so while the main ingredient in each sausage product is pork, it is possible that some sausages contain trace amounts of gluten.

What are sausage balls made of? ›

Combine sausage, Cheddar cheese, flour, baking powder, salt, onion powder, seasoned salt, and dry mustard in a large bowl. Form into walnut-size balls and place on rimmed nonstick baking sheets. Bake in the preheated oven until golden brown and no longer pink in the centers, about 20 minutes.

How do you warm up sausage balls? ›

When you're ready to reheat your frozen sausage balls (already cooked) – Remove the desired amount from the freezer, put them on a baking sheet and reheat them at 350° for 10 to 15 minutes or until heated through.

Do you refrigerate sausage balls after making them? ›

Sausage balls can sit out while serving for up to two hours. Past that point, they should be refrigerated and reheated. Do sausage balls need a dipping sauce? Sausage balls are delicious all on their own, but you can pair with ranch, honey mustard, or any other dipping sauce you love.

How do you keep sausage balls from sticking to the pan without? ›

Packaged pre-shredded cheese is coated with cellulose so it won't clump together. Well, that also means your sausage balls won't stick together when formed also. Use parchment to line the pans so they don't stick.

Why are sausages not gluten-free? ›

Sausages

While there are plenty of gluten-free versions available, your regular sausages often contain rusk made from wheat.

Does ketchup have gluten in it? ›

Ketchup doesn't contain wheat, barley, or rye. As such, it's a naturally gluten-free product. However, some brands may use wheat-derived vinegar or produce their ketchup in a facility that manufactures other gluten-containing foods, which may contaminate it.

Does Jimmy Dean make gluten-free sausage? ›

Response from Jimmy Dean:

This is one of their sausages that is gluten free & it is marked so. Look to the left of the nutrition information underneath the ingredients list. There is a bit of a blank space & then you see the words GLUTEN FREE. We buy these & eat them but none of the others say gluten free.

How long can you eat sausage balls? ›

Of course, when you purchase properly packed sausage balls they will be safe in the refrigerator for a few days and up to a month in the freezer. It is a good idea to cook them while they are still fresh for optimum freshness and flavor. Cooked sausage balls can be kept for up to 3 to 4 days.

What is good to eat with sausage balls? ›

If you're enjoying sausage balls for breakfast or brunch, scrambled eggs make a perfect side. The light, fluffy texture and mild flavor of scrambled eggs provide a nice balance to the rich, hearty sausage balls. Plus, you can always add a sprinkle of cheese or fresh herbs to the eggs for an extra burst of flavor.

What is the pink stuff in sausage? ›

It isn't "some preservatives" which keep meat pink, it is nitrite salt. Buying in an organic store doesn't mean that the food doesn't contain nitrite salt or other additives. I am sure your sausage contains nitrites, else it would have turned gray long before you started cooking it.

How do you reheat sausage balls without drying them out? ›

Place a damp paper towel in the bottom of crock pot (this well keep them from drying out as they reheat) Place sausage balls in crock pot and heat on low until heated through (a crock pot full may take 2-3 hours)

Why can't i reheat sausages? ›

Can you reheat sausages? Yes, you can reheat sausages. The best methods are using the microwave or hob. Consider cutting your sausages in half length-ways before reheating, as this will help them heat through without burning or drying out.

How long to cook sausage? ›

Heat a non-stick pan over a medium heat, then add the sausages. A little of the fat from the sausages will start to come out as they warm up; turn the sausages in the hot fat to coat them. Keep cooking for 15-20 mins, moving them around in the pan and turning them over regularly so they all cook evenly.

How do you keep breakfast sausage from shrinking? ›

Like any meat patty, sausage patties shrink when cooked and can turn into rounded pucks. To prevent this, you want the patty to be thinner in the middle than it is around the edges. Slightly depress the center of the patty and push a little extra meat towards the edges.

How do you keep breakfast sausage flat? ›

Roll them flat between your hands to get them nice and straight, prick some holes in both sides and then BOIL them. Once boiled for about 10 minutes let them dry (because they are hot, they'll dry pretty quick once out of the water) and/or let them go go cold.

How do you keep sausages from curling? ›

You can try to brown the sausages. Then add 1/4"of water to the pan and cover. This can prevent some of the curling. Over cooking them will increase the curl as well.

Why does my sausage shrink? ›

If you cook a sausage over a high heat it will, understandably, shrink considerably, drying out the exterior or even splitting whilst potentially leaving the centre uncooked. Too high a temperature will also liquify the fat content that has been so carefully mixed into your sausage to keep it moist and juicy.

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