by Jamela Payne Updated
Grab your dash mini waffle maker, buffalo sauce, and cream cheese to make these amazing Oh yes. You read that right. Buffalo Chicken Chaffle.
With only 3 net carbs you will definitely stay within your macros. These keto buffalo chicken chaffles are not only low carb, but as fans of buffalo wings, then these are a great alternative.
This keto chaffle recipe can be made in a mini waffle maker or a regular waffle iron. If you use a regular one make sure to keep your macros in mind if you are eating these for weight loss.
But if you use the mini, your chaffle comes out to be the perfect size for an easy keto snack. Dip them in some blue cheese dressing, ranch or have them alone, they are amazing however you have them.
What Is A Chaffle
Low-carb chaffles are traditionally a mix of shredded cheese and large egg or egg whites. You mix them together in a small bowl and fry them up in a mini waffle maker.
There are many delicious chaffles recipes out there but this is 1 of my favorites because it is also 1 that the entire family will love.
In the keto world, there aren't many substitutes for bread. And a good chaffle recipe is a great stand-in.
You can check out the best keto chaffle recipes, or make up your own. Mix the cheese and egg, maybe add a little onion powder, parmesan cheese, or black pepper
Traditional chaffles usually stick with your basic egg and cheese and any other seasoning or spices you would like to add. They are often used as substitutes for sandwich buns for those on a keto diet.
Dessert chaffles usually consist of something a bit on the sweeter side. They are typically made with sweetener, coconut flour, and baking powder.
This Buffalo Chicken Chaffle can be made for any meal of the day. It's the perfect way to start your morning and a great way to end your night.
Not only are these chicken chaffles delicious, but they are also super simple to make. All you need is a few ingredients and a hungry stomach.
To make your chaffles, you will want to whip all of your ingredients into a batter. After that, you can toss that batter into your waffle maker and enjoy the sweet, sweet smell of a cooking chaffle.
You can either use a mini waffle maker or a Belgium waffle make to make your chaffles. It is just based on your preference and what you are in the mood for.
If you want to make meals for the kiddos, the mini waffle maker is perfect so you don't have to worry about your amazing chicken chaffle going to waste.
If you do end up with extra chaffles, don't worry, you have options.
How To Store Chicken Chaffles
Once again, another easy task for you. To store your chaffles, you will want to put them in a freezer bag and leave them in the freezer until you are ready to eat them again.
In order to reheat your chaffles, you simply defrost them in either a microwave or an air fryer at 300 degrees Fahrenheit for 2-3 minutes. After that, you can enjoy those chaffles just like they are fresh!
Chicken chaffles will be a great addition to your diet, especially if you are sticking to keto meals. They are quick and easy to make and taste delicious!
There really is a chaffle for everyone because there are so many options. From traditional to dessert to your own masterpiece, there are endless possibilities on where your chaffle can go!
Enjoy this Buffalo Chicken Chaffle recipe and show your friends and family that keto living isn't what they think! This will get them to hop on board with the SS Chaffle train.
Need a sweet treat after a keto dinner? These Chocolate Chaffles with Strawberry is just what you need!
Yield: 4 mini Chaffles
Buffalo Chicken Chaffle
Prep Time: 5 minutes
Cook Time: 4 minutes
Total Time: 9 minutes
This keto-friendly chicken chaffle will be the greatest addition to your at-home menus. The recipe is simple and quick and will leave you will a mouth-watering meal.
Ingredients
- ¼ cup almond flour
- 1 teaspoon baking powder
- 2 large eggs
- ½ cup chicken breasts, shredded (you can also use canned chicken or rotisserie chicken(
- ¾ cup sharp cheddar cheese, shredded
- ¼ cup mozzarella cheese, shredded
- ¼ cup Frank’s Red Hot Sauce + optional 1 tablespoon for topping
- ¼ cup feta cheese, crumbled
- ¼ cup celery, diced
Instructions
- In a small mixing bowl, whisk the baking powder into the almond flour and set aside.
- Preheat waffle maker to medium/high heat and spray generously with low carb non-stick spray.
- In a large bowl, add eggs and beat until frothy.
- Add in hot sauce and beat until well combined.
- Add flour mixture to eggs and mix until just combined
- Add in shredded cheeses and mix until well combined.
- Mix chicken in with everything elase.
- Add chaffle batter to the preheated waffle maker and cook until browning on the outside. About 4 minutes.
- Remove from waffle maker and repeat Step 7 until all batter is used up.
- Plate chaffles and top with feta, celery, and/or hot sauce and serve.
Nutrition Information
Yield
4Serving Size
2
Amount Per ServingCalories 248Total Fat 19gSaturated Fat 8gTrans Fat 0gUnsaturated Fat 9gCholesterol 144mgSodium 819mgCarbohydrates 4gNet Carbohydrates 3gFiber 1gSugar 1gProtein 17g
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